Posted December 9, 2014 10:00 am by Comments

By Steven Kuo

Pat McNamara

Pat McNamara Pat McNamara (Mac) is truly a force of nature. We are proud to feature his contributions in our magazine — a series of articles on physical fitness and training, and his Combat Strength Training program. Mac’s energy, leadership, and teaching skills are second to none. But his story is truly remarkable. Thanks to BCM, you can learn a lot more about Mac,… more …read more

Via:: Recoil

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